Skip to main content

Birthday Blessing

Hello my loves!!! Today is my birthday YAY!!! I'm super excited I just love birthdays and I especially LOVE mine!! I'm truly thankful that God allowed me to see my 24th birthday! From 23 to 24, I can honestly say that I have done more growing (mentally, emotionally, and spiritually) than the last 5 years of my life. So, last week I went to the doctor for my annual check up, everything went well until my doctor discovered lumps in both my breasts. Initially I was like, WAIT check again, maybe it's something else...you've said before they were lumpy. But this time she said she felt something a little different and wanted me to go to the hospital to get a sonogram. I was like here I am...23 and I have to get extra stuff done to make sure that I'm o.k., poor me! Then I thought Oh no! Not poor me! Strong me! Here I am already receiving bad news from myself! Right then and there I said a prayer that everything WILL be alright and that I will receive good news. After I said Amen, I made sure that the only thoughts that entered my mind were positive ones! No more negative!! A few days later, I went to the hospital to get my sonogram done (still in good spirits), the nurse there said, "I don't see any masses, girl I think that's just how you're made!". But I still had to get the official word back from the doctor. So the weekend goes by and on Monday as I'm leaving work I check my voice messages and I have one from the doctor...EVERYTHING WAS ALL GOOD!!! I was so excited!! I really already knew that I would be receiving this news, I was just waiting for the doctors to catch up lol. I still have to go back within a month just to check everything again but ain't God good?!! I'm so grateful because this could be a post about an illness but God didn't see fit!! I'm writing this because I want everyone, especially my African American women to know how important it is to maintain your health by check ups. You are not too young to start doing self breast examinations ( I do them once a month). It's very important to know what going on in these bodies of ours and to treat our bodies well by eating right (I'm still working on that), exercising (working on that too, lol), and making sure that our mental health is on track. I was a little nervous to tell this but my cousin/bestie (who's a male) told me that I needed to tell it and be an open book because I made him think more seriously about his health. If I can cause you to think about it, then maybe you'll do something because every action starts with a thought (normally, Ha!) Well, I'm off to enjoy my day!! Til next time... Live well, Love hard, Laugh harder, and go to the doctor!

Xo,

Shonie

Comments

Post a Comment

Popular posts from this blog

Mirror Mirror On the Wall...

Hey loves! Ever been in a situation where you thought, "Man, I'm tired of dealing with this same old situation, tired of getting angry about the same old things, I'm just sick and tired of being sick and tired!" I believe we have all been there at some point in time. It would have been easier if the person/situation would just cooperate and do what I wanted them to do! (lol in a perfect world)There was this one time, I remember thinking, "This person is so stubborn, every time I suggest something they shoot it down...every time I try something different, there's always a complaint. Why can't they just see things from a different perspective?!" It wasn't until I came across this message, When God can't get you to look in the mirror at you, he'll send people in your life who mirror you, that my eyes were open like never before.    I was like, "Woah, I CAN'T be stubborn like so and so, I'm flexible, aren't I??"  I reali...

What do you want?!

Hey my loves!! How are you?! :-) I hope you're doing well! I wanted to ask you a question,  kinda make you think for a moment.... what do you want? What do you want out of life,  relationships,  love,  yourself,  others? What do you want? Iyanla Vanzant (one of my favorites) wrote,  "Very often,  we only have chaos in our lives because we don't know what we want. By default,  uncertainty attracts uneasiness. " This statement was very powerful to me because it spoke to the uneasiness I was feeling at that present moment.  I did not know what I wanted... out of ANYTHING! I had a clue or an inkling but nothing solid. I needed to figure out what I wanted and make it plain, to myself and others. By me not knowing how to or what to do to figure out exactly what I wanted,  caused so much confusion in my life.  Unnecessary arguments and unnecessary headaches.  I had to take the time to sit down and figure out what I wanted.  Grant...

What you say?!

Hello my loves! How are y'all doing? I hope that you've been working on yourselves! Practice makes perfect! Well not perfect, let's just say practice helps you get better. Have you ever listened to yourself? I mean really listen to what you say and how you feel after you've said it?  Did you feel accomplished, empowered, or icky? I came across this quote on twitter, "If you really want to understand your secret/silent thoughts,  pay attention to what comes out of your mouth, thought-word-deed is the process." I believe that this quote came from my fav,  Iyanla Vanzant.  This quote caused me to think...if I really want to know my true intentions behind anything that I did,  I needed to pay attention to what came out of my mouth, because what comes out of my mouth is what I've been thinking. Sometimes we (humans) like to think that we are actually kinder and more authentic that what we truly are and this is because we don't experience ourselves. I'm ...