Skip to main content

Could it be ME?!

Ever felt like, "I'm always arguing with so and so" or "Every time I get near her/him, I just get angry and can't control my attitude". I used to wonder why I was always "going off" on someone. Was I really THAT angry? Was I really telling it like it was? My excuse was always, " Oh, Honey, they NEEDED to be told! They were asking for it!" I later realized that I was just acting off of emotion and not being very wise. I came across a bible verse Proverbs 10:19 When words are many, sin is not absent, but he who holds his tongue is wise. I wanted to be wise! lol There are going to be times where we feel angry or upset and want to release those emotions by saying a lot of words. Whenever I feel that I am about to get to that point there are two steps that I take to help me to focus on the bigger picture 1. I take a deep breath and close my eyes ( may sound cliche' but it works, you'll see in later posts how important breathing is!) 2. I say to myself, "This is only temporary, it will not last forever" ( I sometimes have to repeat this several times lol) Realizing that what is angering you right then at the moment is temporary, is very powerful and the key to getting past it. Sometimes we focus too much on the issue rather than focus on how we were feeling before we became angry/upset and how we CAN feel after we get pass these emotions. Learning to control my tongue was not easy and I still struggle, however, I am learning that silence is powerful. It can speak your disapproval louder than any words can! We always want to put our best foot forward (don't we? YES!), holding your tongue may not be easy but it is necessary. We have to realize that it is not always the other person, sometimes it's US! We have to take a good hard look at ourselves. If we want to become better people, we have to do the work! So the next time you find yourself becoming angry/upset and your mind is going and your tongue starts to feel like its about to have a mind of its own; just breathe...it's only temporary!


Xo,
Shonie

Comments

Post a Comment

Popular posts from this blog

First Post Excitement!!

Hey loves!! I woke up one morning and decided to create a blog, lol, Well, it was really the realization that my Facebook posts were a little too long and too deep and random. I felt like I needed to find a different way to express my thoughts,feelings, etc. to the world. Since this is my first post, I 'll introduce myself... I'm La'Shon but my friends and loved ones call me Shonie. I like to think that I'm S assy. H onest. O ptimistic. N urturing. I nspiring.and E mpowering! See? SHONIE! Get it?! A few months ago, I began this journey, a journey of self-discovery. I wanted to get to know myself...really get to know myself. Working in the mental health field has opened my eyes to the reality of brokenness. Many are broken because of so many different factors (factors that I'll discuss in later posts). I decided that I wanted to do all that I could to take care of ME because taking care of yourself first, my friends, is the only way you'll be able to take care o...
2 comments
Read more

What do you want?!

Hey my loves!! How are you?! :-) I hope you're doing well! I wanted to ask you a question,  kinda make you think for a moment.... what do you want? What do you want out of life,  relationships,  love,  yourself,  others? What do you want? Iyanla Vanzant (one of my favorites) wrote,  "Very often,  we only have chaos in our lives because we don't know what we want. By default,  uncertainty attracts uneasiness. " This statement was very powerful to me because it spoke to the uneasiness I was feeling at that present moment.  I did not know what I wanted... out of ANYTHING! I had a clue or an inkling but nothing solid. I needed to figure out what I wanted and make it plain, to myself and others. By me not knowing how to or what to do to figure out exactly what I wanted,  caused so much confusion in my life.  Unnecessary arguments and unnecessary headaches.  I had to take the time to sit down and figure out what I wanted.  Grant...
1 comment
Read more

Birthday Blessing

Hello my loves!!! Today is my birthday YAY!!! I'm super excited I just love birthdays and I especially LOVE mine!! I'm truly thankful that God allowed me to see my 24th birthday! From 23 to 24, I can honestly say that I have done more growing (mentally, emotionally, and spiritually) than the last 5 years of my life. So, last week I went to the doctor for my annual check up, everything went well until my doctor discovered lumps in both my breasts. Initially I was like, WAIT check again, maybe it's something else...you've said before they were lumpy. But this time she said she felt something a little different and wanted me to go to the hospital to get a sonogram. I was like here I am...23 and I have to get extra stuff done to make sure that I'm o.k., poor me! Then I thought Oh no! Not poor me! Strong me! Here I am already receiving bad news from myself! Right then and there I said a prayer that everything WILL be alright and that I will receive good news. After I sai...
1 comment
Read more