Skip to main content

Could it be ME?!

Ever felt like, "I'm always arguing with so and so" or "Every time I get near her/him, I just get angry and can't control my attitude". I used to wonder why I was always "going off" on someone. Was I really THAT angry? Was I really telling it like it was? My excuse was always, " Oh, Honey, they NEEDED to be told! They were asking for it!" I later realized that I was just acting off of emotion and not being very wise. I came across a bible verse Proverbs 10:19 When words are many, sin is not absent, but he who holds his tongue is wise. I wanted to be wise! lol There are going to be times where we feel angry or upset and want to release those emotions by saying a lot of words. Whenever I feel that I am about to get to that point there are two steps that I take to help me to focus on the bigger picture 1. I take a deep breath and close my eyes ( may sound cliche' but it works, you'll see in later posts how important breathing is!) 2. I say to myself, "This is only temporary, it will not last forever" ( I sometimes have to repeat this several times lol) Realizing that what is angering you right then at the moment is temporary, is very powerful and the key to getting past it. Sometimes we focus too much on the issue rather than focus on how we were feeling before we became angry/upset and how we CAN feel after we get pass these emotions. Learning to control my tongue was not easy and I still struggle, however, I am learning that silence is powerful. It can speak your disapproval louder than any words can! We always want to put our best foot forward (don't we? YES!), holding your tongue may not be easy but it is necessary. We have to realize that it is not always the other person, sometimes it's US! We have to take a good hard look at ourselves. If we want to become better people, we have to do the work! So the next time you find yourself becoming angry/upset and your mind is going and your tongue starts to feel like its about to have a mind of its own; just breathe...it's only temporary!


Xo,
Shonie

Comments

Post a Comment

Popular posts from this blog

Oh, September...

Hello my loves!! How have y'all been? I hope everything has been going well! I've been busy, school has started and I'm also doing internship this semester so I've been doing some running around lol. I'm also working on a project that I can't wait to share with y'all! September is one of my favorite months because I love the feel of the weather outside while it's transitioning from summer to fall. Here in the south, September is not too cool and its still warm enough for you to leave your jacket home and still get away with wearing sandals. September is also Sickle Cell Awareness Month. Sickle Cell Disease  is an inherited blood disorder that affects the red blood cells. This disease causes the red blood cells  to take the form of a sickle (a farming tool). These sickle shaped blood cells can cause clots and decreased oxygen to the body, and this can cause major harm.  This disease mostly affects individuals of African descent (and other cultures) and ...
Post a Comment
Read more

Mirror Mirror On the Wall...

Hey loves! Ever been in a situation where you thought, "Man, I'm tired of dealing with this same old situation, tired of getting angry about the same old things, I'm just sick and tired of being sick and tired!" I believe we have all been there at some point in time. It would have been easier if the person/situation would just cooperate and do what I wanted them to do! (lol in a perfect world)There was this one time, I remember thinking, "This person is so stubborn, every time I suggest something they shoot it down...every time I try something different, there's always a complaint. Why can't they just see things from a different perspective?!" It wasn't until I came across this message, When God can't get you to look in the mirror at you, he'll send people in your life who mirror you, that my eyes were open like never before.    I was like, "Woah, I CAN'T be stubborn like so and so, I'm flexible, aren't I??"  I reali...
Post a Comment
Read more

What do you want?!

Hey my loves!! How are you?! :-) I hope you're doing well! I wanted to ask you a question,  kinda make you think for a moment.... what do you want? What do you want out of life,  relationships,  love,  yourself,  others? What do you want? Iyanla Vanzant (one of my favorites) wrote,  "Very often,  we only have chaos in our lives because we don't know what we want. By default,  uncertainty attracts uneasiness. " This statement was very powerful to me because it spoke to the uneasiness I was feeling at that present moment.  I did not know what I wanted... out of ANYTHING! I had a clue or an inkling but nothing solid. I needed to figure out what I wanted and make it plain, to myself and others. By me not knowing how to or what to do to figure out exactly what I wanted,  caused so much confusion in my life.  Unnecessary arguments and unnecessary headaches.  I had to take the time to sit down and figure out what I wanted.  Grant...
1 comment
Read more